Parenting Through Play

May 9, 2026 - 07:21

Dr. Kim Van Dusen, a licensed therapist and author, recently appeared on a local morning show to discuss a surprisingly effective tool for raising children: play. According to Van Dusen, incorporating play into daily parenting routines is not just about keeping kids entertained. It is a powerful method for building connection, reducing behavioral issues, and teaching emotional regulation.

Van Dusen argues that many parents fall into the trap of being overly serious or instructional, focusing only on discipline and schedules. She suggests that when a parent gets down on the floor and engages in silly, child-led play, it lowers the child's stress levels and strengthens the parent-child bond. This approach, she explains, allows children to feel safe and seen, which makes them more cooperative in the long run.

The therapist emphasizes that playful parenting does not require elaborate toys or hours of free time. Simple acts, like making a game out of cleaning up or using a funny voice to give a warning, can shift the dynamic from a power struggle to a team effort. For parents struggling with tantrums or defiance, Van Dusen recommends trying to inject humor or a playful challenge before resorting to punishment. The core message is clear: a little laughter can go a long way in creating a happier, more connected home.