January 6, 2026 - 22:18

As the New Year approaches, many parents are reflecting on their parenting journey and setting resolutions for the year ahead. In a recent discussion, parenting expert Bethany Braun-Silva shared valuable insights on how to approach these resolutions effectively.
Braun-Silva emphasized the importance of setting realistic and achievable goals that can enhance the family dynamic. She suggested that parents consider focusing on quality time spent with their children, whether it's through family outings, game nights, or simply engaging in meaningful conversations.
Another key point highlighted was the need for self-care among parents. Taking time for oneself can improve overall well-being, allowing parents to be more present and engaged with their children. Braun-Silva encouraged parents to carve out time for personal interests and relaxation, which ultimately benefits the entire family.
Lastly, she reminded parents to be flexible and adaptable in their resolutions. Life can be unpredictable, and maintaining a positive attitude while navigating challenges is essential for both parents and children. As families step into 2024, these resolutions can pave the way for growth, connection, and joy.
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