Ben Affleck Opens Up About Co-Parenting Routine With Jennifer Garner

October 8, 2026 - 23:15

Ben Affleck is giving a rare look into how he and his ex-wife Jennifer Garner manage their family life. The actor spoke about the schedule they follow to raise their three children together, calling Garner a wonderful co-parent and a steady presence in their kids' lives.

Affleck explained that the former couple keeps a consistent routine so their children always know where they stand. Part of that routine includes regular dinners at his home. He said the kids come over to eat with him, which gives them time to talk, catch up, and stay connected in a relaxed setting. According to Affleck, those meals are not fancy events. They are simple, everyday moments that matter more than anything else.

The actor noted that co-parenting takes patience and communication. He and Garner have worked hard to put their children first, even when their own relationship changed. He described their arrangement as calm and cooperative, with both parents sharing responsibilities and staying involved in school, activities, and daily life.

Affleck also reflected on how quickly his children are growing up. He said he values every dinner, every conversation, and every small routine because those are the moments that build trust. He added that he and Garner do not always agree on everything, but they agree on one thing: their kids deserve two parents who show up.

The comments offer a grounded view of life after divorce. Instead of drama, Affleck focused on teamwork, consistency, and the quiet value of sharing a meal together.